# 312. Stop Living on Autopilot and Start Designing Your Life

Page: https://stenobird.com/podcast/the-lifeonaire-show-1101218/312-stop-living-on-autopilot-and-start-designing-your-life
Text version: https://stenobird.com/podcast/the-lifeonaire-show-1101218/312-stop-living-on-autopilot-and-start-designing-your-life.md
Podcast: [The Lifeonaire Show](https://stenobird.com/podcast/the-lifeonaire-show-1101218)
Published: 2026-04-21T18:00:32+00:00
Episode link: https://www.lifeonaire.com/
Audio file: https://audio4.redcircle.com/episodes/5d3b6f98-7b48-440a-933d-977e9784f7e5/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-lifeonaire-show-1101218/episodes/312-stop-living-on-autopilot-and-start-designing-your-life
Duration seconds: 1119

## Resource

After hosting a recent Get-A-Life Getaway, Jason Wojo reflects on one of the most common struggles people face: feeling guilty for prioritizing themselves. In this solo episode of the Lifeonaire Show, he unpacks why so many of us stay busy on purpose, avoid free time, and ultimately burn out trying to meet everyone else’s expectations. He also breaks down his approach to reclaiming your time, from redesigning your ideal calendar to letting go of tasks that drain your energy. Whether it is in your business or your personal life, creating space is not just possible, it is essential! If you have ever felt stuck on the treadmill of doing more without feeling fulfilled, this episode offers a new perspective on what it actually means to live intentionally. You’ll hear: Why guilt shows up when you try to put yourself first The surprising reason people avoid free time How burnout impacts your health and relationships A simple exercise to design your ideal week Why delegating at home can be life changing What would your life look like if you actually gave yourself permission to live it on your terms? If you’re ready to stop waiting and start designing your life, check out the Get-A-Life Getaway at lifeonaire.com/getalife.

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## Transcript

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