# Turning Dirty 30 In My Shoes: A Day by the Sea and Letting Myself Be Page: https://stenobird.com/podcast/the-life-of-a-multifacet-7117047/turning-dirty-30-in-my-shoes-a-day-by-the-sea-and-letting-myself-be Text version: https://stenobird.com/podcast/the-life-of-a-multifacet-7117047/turning-dirty-30-in-my-shoes-a-day-by-the-sea-and-letting-myself-be.md Podcast: [The Life Of A Multifacet](https://stenobird.com/podcast/the-life-of-a-multifacet-7117047) Published: 2026-04-21T09:21:00+00:00 Episode link: https://rss.com/podcasts/the-life-of-a-multifacet/2775301 Audio file: https://content.rss.com/episodes/384048/2775301/the-life-of-a-multifacet/2026_04_28_18_20_26_4bf1f717-02ba-4050-a2a9-9325f8b61472.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-life-of-a-multifacet-7117047/episodes/turning-dirty-30-in-my-shoes-a-day-by-the-sea-and-letting-myself-be Duration seconds: 1521 ## Resource On April 14th, my 30th birthday, I spent time by myself at Coney Island Beach, sitting with life, listening to the sounds of nature, feeling the peace of the water, and reflecting on everything this season has been teaching me. This episode is a raw birthday reflection on growth, self-sabotage, faith, discomfort, solitude, and learning how to just be. I speak on finding peace in my own presence, taking up more space in my own life, trusting my process, and realizing that some of the biggest growth comes from continuing to show up for yourself even when life doesn’t move the way you thought it would. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-life-of-a-multifacet-7117047/episodes/turning-dirty-30-in-my-shoes-a-day-by-the-sea-and-letting-myself-be/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-life-of-a-multifacet-7117047/turning-dirty-30-in-my-shoes-a-day-by-the-sea-and-letting-myself-be.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.