# Episode 64: Starting Over in Your 40s: Discipline, Mindset & Real Life Growth

Page: https://stenobird.com/podcast/the-life-dojo-7101882/episode-64-starting-over-in-your-40s-discipline-mindset-real-life-growth
Text version: https://stenobird.com/podcast/the-life-dojo-7101882/episode-64-starting-over-in-your-40s-discipline-mindset-real-life-growth.md
Podcast: [The life dojo](https://stenobird.com/podcast/the-life-dojo-7101882)
Published: 2026-04-10T04:00:00+00:00
Episode link: https://www.podomatic.com/podcasts/info76682/episodes/2026-04-09T21_00_00-07_00
Audio file: https://www.podomatic.com/e/podcasts/info76682/episodes/2026-04-09T21_00_00-07_00.mp3
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Duration seconds: 2874

## Resource

In this episode of The Life Dojo Podcast , Michael Climmer sits down with long-time friend Rick Morgan for a real and honest conversation about discipline, mindset, and personal growth. Rick shares his journey from growing up in Moss Side, Manchester to building a strong career, family life, and continuously improving himself through fitness, learning, and discipline. From investing in self-development to stepping into bodybuilding in his 40s, this episode explores what it truly means to commit to growth at any stage of life. The conversation dives into the realities of balancing work, family, training, and personal development — and the mindset required to stay consistent when things get difficult. Rick also breaks down how structure, discipline, and daily habits shape long-term success, and why continuous improvement is key to building a strong and stable life. This is real-life experience, lessons learned through action, and a raw perspective on what it takes to grow, stay disciplined, and evolve over time. If you're interested in discipline, mindset, self improvement, mental strength, and personal growth , this episode offers practical insight and a grounded perspective on becoming better — mentally, physically, and personally. Originally recorded in 2024 — still as relevant as ever. Work with Michael https://thelifedojo.com/

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## Transcript

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