# 12.  Renewed Leadership: Reflect, Renew, Reconnect: Designing Rhythms for the New Year

Page: https://stenobird.com/podcast/the-ldhr-podcast-7515445/12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year
Text version: https://stenobird.com/podcast/the-ldhr-podcast-7515445/12-renewed-leadership-reflect-renew-reconnect-designing-rhythms-for-the-new-year.md
Podcast: [The LDHR Podcast](https://stenobird.com/podcast/the-ldhr-podcast-7515445)
Published: 2026-01-06T05:03:00+00:00
Episode link: https://theLDHRpodcast.podbean.com/e/designing-rhythms-lead-with-rest-not-rush/
Audio file: https://mcdn.podbean.com/mf/web/i7rdsfpmp3rp95nw/Episode_3_-_Christina_Dragonir_edited_FINAL_-9zfd79-Optimized.mp3
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Duration seconds: 1249

## Resource

In this episode, coach Cristina Dragomir and host Beth explore designing sustainable rhythms for ministry leadership, focusing on patterns that sustain spiritual, emotional, and relational health rather than just yearly goals. They share practical coaching tools—accountability, reflective questions, simple place-changing practices, and habits—to help leaders slow down, reconnect with God and others, and build rhythms that last.   FOCOS Coaching The Emotionally Healthy Leader

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## Transcript

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