# 534: Handling ADHD in the Legal Workplace (w/Emily Haan) Page: https://stenobird.com/podcast/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440/534-handling-adhd-in-the-legal-workplace-w-emily-haan Text version: https://stenobird.com/podcast/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440/534-handling-adhd-in-the-legal-workplace-w-emily-haan.md Podcast: [The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond](https://stenobird.com/podcast/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440) Published: 2025-12-15T10:00:38+00:00 Episode link: https://lawschooltoolbox.libsyn.com/534-handling-adhd-in-the-legal-workplace-wemily-haan Audio file: https://traffic.libsyn.com/secure/lawschooltoolbox/LST_Podcast_-_Dealing_with_ADHD_in_the_Legal_Workplace_w_Emily_Haan.mp3?dest-id=295486 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440/episodes/534-handling-adhd-in-the-legal-workplace-w-emily-haan Duration seconds: 1942 ## Resource Welcome back to the Law School Toolbox podcast! In this episode, we're speaking with ADHD and executive function coach Emily Haan about the unique challenges attorneys with ADHD face in the workplace, such as time management, task switching, and email overload. We share practical coping strategies -- including using physical timers, planning ahead, and body doubling -- to help manage these difficulties, and emphasize the importance of self-advocacy and finding supportive mentors. In this episode we discuss: Introduction to our guest Emily Haan and her work as an ADHD and executive function coach Understanding ADHD in professional environments Challenges faced by young lawyers with ADHD Effective time management and coping strategies Seeking support in the workplace Advantages of ADHD and finding the right fit career-wise Resources: EmilyHaan.com (https://www.emilyhaan.com/) Podcast Episode 476: Executive Functioning Skills for Law Students with ADHD (w/Emily Haan) (https://lawschooltoolbox.com/podcast-episode-476-executive-functioning-skills-for-law-students-with-adhd-w-emily-haan/) Working on Your Executive Functioning Skills (https://lawschooltoolbox.com/working-on-your-executive-functioning-skills/) Creating a Prioritized To-Do List: Law School and ADHD (https://lawschooltoolbox.com/creating-a-prioritized-to-do-list-law-school-and-adhd/) Seeking Accommodations & Support for Neurodiversity: Law School and ADHD (https://lawschooltoolbox.com/seeking-accommodations-support-for-neurodiversity-law-school-and-adhd/) Download the Transcript ( https://lawschooltoolbox.com/episode-534-handling-adhd-in-the-legal-workplace-w-emily-haan/ ) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts ( https://itunes.apple.com/us/podcast/law-school-toolbox-po… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440/episodes/534-handling-adhd-in-the-legal-workplace-w-emily-haan/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-law-school-toolbox-podcast-tools-for-law-students-from-1l-to-the-bar-exam-and-beyond-440440/534-handling-adhd-in-the-legal-workplace-w-emily-haan.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.