# Mitch Sylvestre | Episode #160

Page: https://stenobird.com/podcast/the-lavigne-show-6803878/mitch-sylvestre-episode-160
Text version: https://stenobird.com/podcast/the-lavigne-show-6803878/mitch-sylvestre-episode-160.md
Podcast: [The Lavigne Show](https://stenobird.com/podcast/the-lavigne-show-6803878)
Published: 2026-05-28T14:57:38+00:00
Episode link: https://jasonlavigne.substack.com/p/mitch-sylvestre-episode-160
Audio file: https://api.substack.com/feed/podcast/199595558/a16cc8a346f2c0ca166a9238efda0f30.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-lavigne-show-6803878/episodes/mitch-sylvestre-episode-160
Duration seconds: 4241

## Resource

Join Paula & Jay over Tea & Coffee as they talk about the news of the day, life, and whatever comes up. Special Guest: Mitch Sylvestre Get full access to Jason Lavigne’s Substack at jasonlavigne.substack.com/subscribe

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## Transcript

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