# The Evening Prescription

Page: https://stenobird.com/podcast/the-lauren-edmunds-podcast-7086837/the-evening-prescription
Text version: https://stenobird.com/podcast/the-lauren-edmunds-podcast-7086837/the-evening-prescription.md
Podcast: [The Lauren Edmunds Podcast](https://stenobird.com/podcast/the-lauren-edmunds-podcast-7086837)
Published: 2026-03-25T07:07:00+00:00
Episode link: https://iono.fm/e/1659819
Audio file: https://dl.iono.fm/epi/prov_239/epi_1659819_medium.m4a?p=rss
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JSON: https://stenobird.com/v1/public/podcasts/the-lauren-edmunds-podcast-7086837/episodes/the-evening-prescription
Duration seconds: 217

## Resource

In this episode, Lauren Edmunds explains how reclaiming two simple evening habits can reverse the decline in a child's academic and social abilities. By dedicating just 15 minutes to a family dinner and 20 minutes to reading aloud, parents create a "safe space" that fosters the vocabulary, empathy and critical thinking skills children need to thrive. Lauren outlines why these two anchors are the most effective way to ensure a child enters the classroom grounded, regulated, and ready to learn. Omatas Learning Centre

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## Transcript

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