# You Don't Need Permission to Change Your Life

Page: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/you-don-t-need-permission-to-change-your-life
Text version: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/you-don-t-need-permission-to-change-your-life.md
Podcast: [The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms](https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265)
Published: 2026-03-27T21:45:00+00:00
Episode link: https://the-last-laugh-no-apologies.simplecast.com/episodes/you-dont-need-permission-to-change-your-life-gRKE6Njk
Audio file: https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/8d3469fb-a1b5-4dc0-943a-2347e0a46e06/group-item/cfd8f7b0-5d9a-4146-8be0-4a7a237e315a/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD
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Duration seconds: 514

## Resource

If you’ve been feeling stuck, waiting for the right time, or unsure of when to finally take action in your life, this episode is for you. In this episode, Kristine dives into the hidden pattern that keeps so many women stuck — waiting for permission. You’ll learn why this happens, how it shows up in your life, and a simple 3-step coaching tool called “The Permission Shift” to help you break free and start moving forward with confidence.

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## Transcript

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