# The Moment You Stop Abandoning Yourself

Page: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-moment-you-stop-abandoning-yourself
Text version: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-moment-you-stop-abandoning-yourself.md
Podcast: [The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms](https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265)
Published: 2026-04-10T21:45:00+00:00
Episode link: https://the-last-laugh-no-apologies.simplecast.com/episodes/the-moment-you-stop-abandoning-yourself-xBmfR2kf
Audio file: https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/7c1b7a63-1576-464e-a1c2-269b6d8864fe/group-item/79db80d1-41ae-4e8a-b9bc-d1872de49327/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD
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Duration seconds: 418

## Resource

If you’ve been feeling overwhelmed, exhausted, or like you’ve lost yourself in taking care of everyone else, this episode is for you. In this episode, Kristine breaks down the hidden pattern of self-abandonment and how it shows up in everyday life. You’ll learn how to recognize where you’ve been putting yourself last, why it leads to burnout and resentment, and how to start including yourself in your own life again.

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## Transcript

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