# The Cost of Putting Yourself Last

Page: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-cost-of-putting-yourself-last
Text version: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/the-cost-of-putting-yourself-last.md
Podcast: [The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms](https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265)
Published: 2026-06-20T13:00:00+00:00
Episode link: https://the-last-laugh-no-apologies.simplecast.com/episodes/the-cost-of-putting-yourself-last-DDMa2j_X
Audio file: https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/93d4b1ce-050f-43aa-88e5-0d5996319f96/group-item/acdc1685-4281-4225-bdf1-ea8cc8a94cdc/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD
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Duration seconds: 417

## Resource

Have you spent so much time taking care of everyone else that you've lost sight of yourself? In this episode, we're exploring the hidden cost of putting yourself last and why constantly prioritizing everyone else's needs can leave you feeling exhausted, disconnected, and stuck. You'll learn how self-abandonment shows up in everyday life, why so many women fall into this pattern, and how to begin reconnecting with yourself without guilt. If you've been feeling overwhelmed, emotionally drained, or like your life no longer fits the person you're becoming, this episode is for you.

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## Transcript

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