# Rebuilding Your Confidence After Life Knocked You Down

Page: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/rebuilding-your-confidence-after-life-knocked-you-down
Text version: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/rebuilding-your-confidence-after-life-knocked-you-down.md
Podcast: [The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms](https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265)
Published: 2026-04-03T21:45:00+00:00
Episode link: https://the-last-laugh-no-apologies.simplecast.com/episodes/rebuilding-your-confidence-after-life-knocked-you-down-O0SSZPhS
Audio file: https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/23179403-768c-44c7-9056-b653a4d08086/group-item/94424fa0-9b5c-43fa-b394-0e66404a8f18/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD
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Duration seconds: 452

## Resource

If you’ve been feeling unsure of yourself, second guessing your decisions, or like you’ve lost your confidence somewhere along the way, this episode is for you. In this episode, Kristine breaks down why confidence fades after hard seasons in life — and how to start rebuilding it. You’ll learn a simple, practical approach to rebuilding self-trust and creating real confidence through small, consistent actions.

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## Transcript

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