# Are You Tired of Holding Everything Together?

Page: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/are-you-tired-of-holding-everything-together
Text version: https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/are-you-tired-of-holding-everything-together.md
Podcast: [The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms](https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265)
Published: 2026-06-27T04:56:16+00:00
Episode link: https://the-last-laugh-no-apologies.simplecast.com/episodes/are-you-tired-of-holding-everything-together-FVl8Hqnr
Audio file: https://cdn.simplecast.com/media/audio/transcoded/12967d29-1d13-4561-99d2-db80d7cf4424/5567d3c3-c219-4053-9b51-a6fb935ed41c/episodes/audio/group/2fbf306b-a143-4c64-9940-55a789bc833b/group-item/73442ce4-509c-453b-ab2f-0458ff359a24/128_default_tc.mp3?aid=rss_feed&feed=ock_HFgD
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/episodes/are-you-tired-of-holding-everything-together
Duration seconds: 703

## Resource

Have you become the person everyone depends on? If you've spent years taking care of everyone else, holding everything together, and quietly carrying more than anyone realizes, this episode is for you. In Episode 84, I'm sharing a personal realization from this week, talking about the hidden cost of always being "the strong one," and offering a simple process to help you reconnect with yourself—without guilt. You deserve more than surviving. You deserve peace, too.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/episodes/are-you-tired-of-holding-everything-together/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-last-laugh-no-apologies-confidence-self-worth-coaching-for-moms-7089265/are-you-tired-of-holding-everything-together.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.