# Chitta - The Essential Knowledge of Yoga | The Kriya Yoga Podcast IS8

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Text version: https://stenobird.com/podcast/the-kriya-yoga-podcast-1184982/chitta-the-essential-knowledge-of-yoga-the-kriya-yoga-podcast-is8.md
Podcast: [The Kriya Yoga Podcast](https://stenobird.com/podcast/the-kriya-yoga-podcast-1184982)
Published: 2025-10-13T17:30:25+00:00
Episode link: https://kriyayoga.podbean.com/e/chitta-the-essential-knowledge-of-yoga-the-kriya-yoga-podcast-is8/
Audio file: https://mcdn.podbean.com/mf/web/bidkx4ezxi5vzefe/Yoga_and_Chitta.mp3
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Duration seconds: 1785

## Resource

Experiencing and understanding Chitta, what Chitta is, how to know it, and its relevance to your yoga meditation practice is necessary for the promise of yoga to give its final fruits. In this episode, we continue on from episode 7 and explore the nature of Chitta. Advised Reference Material Can be Found: Free Class on Chapter 1 (Pada 1) of the Yoga Sutras of Patanjali The American Sanskrit Institute - 🌟 Stay Connected & Deepen Your Practice If you’d like to participate in future live sessions, consider joining the Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. 📘 For continued inspiration and instruction, check out Ryan Kurczak’s latest book:An Essential Guide to Kriya Yoga Practice, available in hardcover and paperback on Amazon. 🧘‍♂️ Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author, authorized to teach in 2005 by Roy Eugene Davis, a direct student of Paramahansa Yogananda. 🔗 Explore more resources: Patreon Community: Support the work & access live sessions👉 https://www.patreon.com/KriyaYoga Kriya Yoga Apprenticeship, blog posts & books:👉 https://kriyayogaonline.com Online Classes for All Levels:👉 https://kriya-yoga.teachable.com/ Hundreds of free videos on YouTube:👉 https://www.youtube.com/user/KriyaYogaOnline Thank you for listening, and may your path be filled with clarity, strength, and peace.

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