# Tracking, Movement, & Good Coaching - Chris, JRuss, & Johnny Gunn

Page: https://stenobird.com/podcast/the-kr-v-show-6379970/tracking-movement-good-coaching-chris-jruss-johnny-gunn
Text version: https://stenobird.com/podcast/the-kr-v-show-6379970/tracking-movement-good-coaching-chris-jruss-johnny-gunn.md
Podcast: [The Krāv Show](https://stenobird.com/podcast/the-kr-v-show-6379970)
Published: 2026-01-20T19:50:09+00:00
Episode link: https://podcasters.spotify.com/pod/show/kravtofly/episodes/Tracking--Movement---Good-Coaching---Chris--JRuss---Johnny-Gunn-e3duick
Audio file: https://anchor.fm/s/de8ff0a0/podcast/play/114296660/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416499589-44100-2-9ec652b876d61.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-kr-v-show-6379970/episodes/tracking-movement-good-coaching-chris-jruss-johnny-gunn
Duration seconds: 4684

## Resource

Chris J. Russ and Johnny Gunn discuss Johnny's extensive background in skydiving and military service, including his transition from wrestling to skydiving. They explore the importance of training, coaching, and safety in the sport, touching on recent incidents and the Y-Mod controversy. The conversation also delves into practical tips for tracking and movement in skydiving, emphasizing the need for awareness and proper body positioning.

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## Transcript

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