# Social Media Keeps Getting Worse (How Your Dopamine Is Being Hijacked) Page: https://stenobird.com/podcast/the-koe-cast-4109463/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked Text version: https://stenobird.com/podcast/the-koe-cast-4109463/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked.md Podcast: [The Koe Cast](https://stenobird.com/podcast/the-koe-cast-4109463) Published: 2025-09-07T16:37:49+00:00 Episode link: https://podcasters.spotify.com/pod/show/the-koe-cast/episodes/Social-Media-Keeps-Getting-Worse-How-Your-Dopamine-Is-Being-Hijacked-e37th5u Audio file: https://traffic.megaphone.fm/APO3689919545.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-koe-cast-4109463/episodes/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked Duration seconds: 1427 ## Resource People are quitting social media. The internet keeps getting worse. We're all tired of our attention being hijacked. What do we do? ––– Links ––– Read my letters: https://letters.thedankoe.com Read the HUMAN 3.0 theory: https://letters.thedankoe.com/p/human-30-a-map-to-reach-the-top-1 My first book, The Art of Focus: https://theartoffocusbook.com My second book, Purpose & Profit: https://thedankoe.com/purpose This podcast was originally a YouTube video:⁠ ⁠https://youtu.be/ni04Zp7mUMM ––– Socials ––– Twitter: https://twitter.com/thedankoe Instagram: https://instagram.com/thedankoe YouTube: https://youtube.com/c/DanKoeTalks LinkedIn: https://linkedin.com/in/thedankoe ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-koe-cast-4109463/episodes/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-koe-cast-4109463/social-media-keeps-getting-worse-how-your-dopamine-is-being-hijacked.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.