# Insider Drops MAJOR Knicks Update… | Knicks News | The Knicks Recap Podcast

Page: https://stenobird.com/podcast/the-knicks-recap-a-new-york-knicks-podcast-5631957/insider-drops-major-knicks-update-knicks-news-the-knicks-recap-podcast
Text version: https://stenobird.com/podcast/the-knicks-recap-a-new-york-knicks-podcast-5631957/insider-drops-major-knicks-update-knicks-news-the-knicks-recap-podcast.md
Podcast: [The Knicks Recap: A New York Knicks Podcast](https://stenobird.com/podcast/the-knicks-recap-a-new-york-knicks-podcast-5631957)
Published: 2026-07-15T23:55:00+00:00
Episode link: https://bleav.com/shows/the-knicks-recap-a-new-york-knicks-podcast/episodes/insider-drops-major-knicks-update-knicks-news-the-knicks-recap-podcast/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/29754002-2254-450d-b897-7e5f42769310/episodes/346a266a-076b-4a72-a32c-70a49b3eaa3a/audio/128/default.mp3?aid=rss_feed&awCollectionId=29754002-2254-450d-b897-7e5f42769310&awEpisodeId=346a266a-076b-4a72-a32c-70a49b3eaa3a&feed=id2FNcIt
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Duration seconds: 625

## Resource

THE KNICKS ARE EVEN MORE LIMITED WITH OPTIONS AT CENTER IN FREE AGENCY! They were looking at two options in free agency and those options are now gone. What do the Knicks do? The New York Knicks have only two real options left in FA but they could change all of that with a major trade. The Knicks will add another center, it's absolutely guaranteed, the only question is who and how... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:21 - Presented By FanDuel 00:46 - Major Free Agency Update 01:23 - Jonas Valanciunas GONE 02:09 - Micah Potter Not Available In Free Agency 02:51 - Nick Richards Still On Knicks Free Agency Board 03:45 - Jeremy Sochan Still Available In Free Agency 06:10 - FanDuel Odds For Winner Of The NBA Cup 07:03 - These Odds Are SO Disrespectful 09:41 - The Knicks Recap Podcast Is Available On All Platforms!

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## Transcript

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