# 143 | Simple Rhythms to Feel More Alive as a Mom // Blooming & Becoming

Page: https://stenobird.com/podcast/the-joy-filled-podcast-christian-motherhood-encouragement-2136101/143-simple-rhythms-to-feel-more-alive-as-a-mom-blooming-becoming
Text version: https://stenobird.com/podcast/the-joy-filled-podcast-christian-motherhood-encouragement-2136101/143-simple-rhythms-to-feel-more-alive-as-a-mom-blooming-becoming.md
Podcast: [The Joy Filled Podcast | Christian Motherhood & Encouragement](https://stenobird.com/podcast/the-joy-filled-podcast-christian-motherhood-encouragement-2136101)
Published: 2026-04-13T08:30:00+00:00
Episode link: https://jennagriffithco.podbean.com/e/143-simple-rhythms-to-feel-more-alive-as-a-mom/
Audio file: https://mcdn.podbean.com/mf/web/z3z55mr7kj6ct838/04132699wrb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-joy-filled-podcast-christian-motherhood-encouragement-2136101/episodes/143-simple-rhythms-to-feel-more-alive-as-a-mom-blooming-becoming
Duration seconds: 1477

## Resource

What does it actually look like to feel alive again in motherhood? In this episode, I’m talking about what a vibrant, full life really looks like — not in a perfect, put-together way, but in a real, everyday motherhood kind of way. If you’ve been feeling disconnected, stuck in survival mode, or like you’re just going through the motions, this conversation will help you take a deep breath and come back to what matters. We’re walking through simple, life-giving rhythms that help you feel more like yourself again — from staying rooted in Jesus, to caring for your body, tending to your emotional health, and learning to notice joy in the small, ordinary moments of your day. This is a gentle, grace-filled invitation to stop overcomplicating it and start living the full life Jesus offers you — right here, right now. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jenna on Instagram: @jennamariegriffith

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## Transcript

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