# Setting Boundaries with Your Ex for Peace and Joy

Page: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/setting-boundaries-with-your-ex-for-peace-and-joy
Text version: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/setting-boundaries-with-your-ex-for-peace-and-joy.md
Podcast: [The Joy! A.A.C.T.®](https://stenobird.com/podcast/the-joy-a-a-c-t-7079029)
Published: 2025-04-20T16:00:00+00:00
Episode link: https://the-joy-aact.captivate.fm
Audio file: https://podcasts.captivate.fm/media/1464b945-23f2-490a-8e28-133cbd0b7162/Setting-Boundaries-with-Your-Ex-converted.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/setting-boundaries-with-your-ex-for-peace-and-joy
Duration seconds: 1004

## Resource

Join accredited breakup and divorce coach Dr. Lisa on 'The Joy! A.A.C.T.™' as she guides women through healing and transformation after a breakup or divorce. This episode focuses on the crucial step of setting boundaries with an ex. Dr. Lisa shares her personal story and introduces her A.A.C.T.™ framework—Accountability, Alignment, Communication, and Trust—to help establish and maintain healthy boundaries. Learn actionable steps to protect your peace, practice effective communication, and navigate complications like co-parenting. Discover the power of boundaries in reclaiming your life, and explore Dr. Lisa's masterclass '4 Essential Steps to Creating Joy After a Difficult Divorce' for deeper support. Subscribe for more insights and support on your journey to joy and healing.

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## Transcript

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