# How Clearing Clutter Can Lead to More Calm w guest Colette Roy - Ep27

Page: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/how-clearing-clutter-can-lead-to-more-calm-w-guest-colette-roy-ep27
Text version: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/how-clearing-clutter-can-lead-to-more-calm-w-guest-colette-roy-ep27.md
Podcast: [The Joy! A.A.C.T.®](https://stenobird.com/podcast/the-joy-a-a-c-t-7079029)
Published: 2025-07-26T16:00:00+00:00
Episode link: https://the-joy-aact.captivate.fm
Audio file: https://episodes.captivate.fm/episode/0a773f7d-6b32-4002-9c71-423917ab460b.mp3
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Duration seconds: 3362

## Resource

In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour sits down with trauma-informed organizer and Certified Erotic Blueprint coach Colette Roy to explore how your physical environment reflects—and affects—your emotional state, especially after divorce. Colette shares her step-by-step approach to creating a home that feels like a safe, sensual sanctuary. You’ll learn how to identify emotional attachments to clutter, where to start when you feel overwhelmed, and how your space can either support or sabotage your healing. The conversation goes deeper than decluttering—touching on self-trust, identity, and even self-pleasure as a form of reclaiming joy.

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## Transcript

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