# Emotional Abuse After Divorce: How to Reclaim Your Peace & Set Boundaries

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Text version: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/emotional-abuse-after-divorce-how-to-reclaim-your-peace-set-boundaries.md
Podcast: [The Joy! A.A.C.T.®](https://stenobird.com/podcast/the-joy-a-a-c-t-7079029)
Published: 2025-08-18T01:00:00+00:00
Episode link: https://the-joy-aact.captivate.fm
Audio file: https://episodes.captivate.fm/episode/d456fb17-dcac-4ff5-835f-12e9c2b4f2b2.mp3
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Duration seconds: 3626

## Resource

Leaving doesn’t always mean the abuse is over. In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour shares how emotional and psychological abuse can continue long after separation or divorce — and what you can do to reclaim your peace. You’ll learn how to: Recognize ongoing emotional and psychological abuse Protect your emotional space and set healthy boundaries Use tools like journaling, therapy, and the A.A.C.T.™ framework to heal Reclaim your joy and freedom after divorce or breakup

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## Transcript

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