# Anger: The Fire Beneath the Grief — The Loss Cycle Part 3

Page: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3
Text version: https://stenobird.com/podcast/the-joy-a-a-c-t-7079029/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3.md
Podcast: [The Joy! A.A.C.T.®](https://stenobird.com/podcast/the-joy-a-a-c-t-7079029)
Published: 2025-11-15T20:45:00+00:00
Episode link: https://the-joy-aact.captivate.fm
Audio file: https://episodes.captivate.fm/episode/f9af8542-a374-4971-a1bb-36c18eb3b835.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-joy-a-a-c-t-7079029/episodes/anger-the-fire-beneath-the-grief-the-loss-cycle-part-3
Duration seconds: 1292

## Resource

In this episode, Dr. Lisa dives deep into the "Anger" stage of the Loss Cycle after divorce. Learn how to recognize, process, and transform anger into a tool for healing and self-discovery. Whether you’re navigating heartbreak or supporting someone who is, this episode is packed with insights, research, and practical exercises to help you reclaim your power.

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## Transcript

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