# Eating High Calorie Foods WITHOUT Anxiety, EMOM Workouts, 75 Hard, Antonio in The Studio, and More…

Page: https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/eating-high-calorie-foods-without-anxiety-emom-workouts-75-hard-antonio-in-the-studio-and-more
Text version: https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/eating-high-calorie-foods-without-anxiety-emom-workouts-75-hard-antonio-in-the-studio-and-more.md
Podcast: [The Jordan Syatt Podcast](https://stenobird.com/podcast/the-jordan-syatt-podcast-410189)
Published: 2026-05-13T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/jordansyatt/episodes/Eating-High-Calorie-Foods-WITHOUT-Anxiety--EMOM-Workouts--75-Hard--Antonio-in-The-Studio--and-More-e3iug8n
Audio file: https://anchor.fm/s/c86c34/podcast/play/119537367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F423546842-44100-2-b23b28c944498.mp3
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Duration seconds: 5407

## Resource

In this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss: - Eating high calorie foods WITHOUT anxiety - EMOM workouts (the truth) - 75 Hard (good or bad?) - Exercising while traveling - And more… I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/ How to Become a Personal Trainer Podcast ► https://bit.ly/48kp3GU Tony's IG ► https://www.instagram.com/tone_reverie/

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## Transcript

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