# Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…

Page: https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/becoming-an-iron-maiden-self-defense-for-women-overcoming-grief-finding-your-faith-and-more
Text version: https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/becoming-an-iron-maiden-self-defense-for-women-overcoming-grief-finding-your-faith-and-more.md
Podcast: [The Jordan Syatt Podcast](https://stenobird.com/podcast/the-jordan-syatt-podcast-410189)
Published: 2026-06-03T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/jordansyatt/episodes/Becoming-an-Iron-Maiden--Self-Defense-for-Women--Overcoming-Grief--Finding-Your-Faith--and-More-e3jsldo
Audio file: https://anchor.fm/s/c86c34/podcast/play/120525688/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424867956-44100-2-fe87c1a2a248e.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jordan-syatt-podcast-410189/episodes/becoming-an-iron-maiden-self-defense-for-women-overcoming-grief-finding-your-faith-and-more
Duration seconds: 8106

## Resource

In today’s podcast I speak with the incredible Paloma Pilar and we discuss: - How she trained to do a weighted pull-up (with 53 extra pounds) - ⁠Dealing with the grief of losing a friend who took her own life - ⁠Starting jiu jitsu as a woman - ⁠How she found her faith - ⁠And more… Get 10% off at Marek Health ► https://marekhealth.com/syatt How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU Paloma's IG ► https://www.instagram.com/palomastrength/

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-jordan-syatt-podcast-410189/episodes/becoming-an-iron-maiden-self-defense-for-women-overcoming-grief-finding-your-faith-and-more/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-jordan-syatt-podcast-410189/becoming-an-iron-maiden-self-defense-for-women-overcoming-grief-finding-your-faith-and-more.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.