# 708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas

Page: https://stenobird.com/podcast/the-jesse-chappus-show-745402/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas
Text version: https://stenobird.com/podcast/the-jesse-chappus-show-745402/708-sleep-doctor-poor-sleep-causes-insulin-resistance-and-weight-gain-dr-jeeten-jamnadas.md
Podcast: [The Jesse Chappus Show](https://stenobird.com/podcast/the-jesse-chappus-show-745402)
Published: 2026-06-09T21:49:00+00:00
Episode link: https://jessechappus.com/708
Audio file: https://episodes.captivate.fm/episode/115f4927-fd52-477c-8005-a37debba40bf.mp3
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Duration seconds: 7059

## Resource

Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes: jessechappus.com/708

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