# 707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich

Page: https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich
Text version: https://stenobird.com/podcast/the-jesse-chappus-show-745402/707-melatonin-is-more-powerful-than-you-think-it-s-not-just-for-sleep-dr-deanna-minich.md
Podcast: [The Jesse Chappus Show](https://stenobird.com/podcast/the-jesse-chappus-show-745402)
Published: 2026-06-02T22:57:00+00:00
Episode link: https://jessechappus.com/dr-deanna-minich-melatonin
Audio file: https://episodes.captivate.fm/episode/45b5c73b-dcb0-47c6-accc-6619ac6ec885.mp3
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Duration seconds: 7723

## Resource

Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/707

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## Transcript

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