# 706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg

Page: https://stenobird.com/podcast/the-jesse-chappus-show-745402/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg
Text version: https://stenobird.com/podcast/the-jesse-chappus-show-745402/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg.md
Podcast: [The Jesse Chappus Show](https://stenobird.com/podcast/the-jesse-chappus-show-745402)
Published: 2026-05-26T20:52:00+00:00
Episode link: https://jessechappus.com/dr-sten-ekberg
Audio file: https://episodes.captivate.fm/episode/774a753f-c376-487f-b174-cd82a89e81ad.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-jesse-chappus-show-745402/episodes/706-you-won-t-reverse-insulin-resistance-until-you-fix-this-dr-sten-ekberg
Duration seconds: 7380

## Resource

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Paleovalley - Save 15% off your first order by using this link Show notes: jessechappus.com/706

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## Transcript

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