# 699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

Page: https://stenobird.com/podcast/the-jesse-chappus-show-745402/699-the-food-labels-you-trust-are-lying-to-you-dr-autumn-smith
Text version: https://stenobird.com/podcast/the-jesse-chappus-show-745402/699-the-food-labels-you-trust-are-lying-to-you-dr-autumn-smith.md
Podcast: [The Jesse Chappus Show](https://stenobird.com/podcast/the-jesse-chappus-show-745402)
Published: 2026-04-07T22:51:00+00:00
Episode link: https://jessechappus.com/dr-autumn-smith-food-labels
Audio file: https://episodes.captivate.fm/episode/1b3c0939-a777-47cf-b644-6a890b0f085f.mp3
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Duration seconds: 6280

## Resource

Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/699

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## Transcript

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