# CM Punk Is on Steroids?! Page: https://stenobird.com/podcast/the-jay-ferruggia-show-836809/cm-punk-is-on-steroids Text version: https://stenobird.com/podcast/the-jay-ferruggia-show-836809/cm-punk-is-on-steroids.md Podcast: [The Jay Ferruggia Show](https://stenobird.com/podcast/the-jay-ferruggia-show-836809) Published: 2026-07-17T11:00:00+00:00 Episode link: http://www.builtover40.com/ Audio file: https://traffic.libsyn.com/secure/jasonferruggia/Episode_620_Update.mp3?dest-id=192322 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-jay-ferruggia-show-836809/episodes/cm-punk-is-on-steroids Duration seconds: 1493 ## Resource Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint . CM Punk is on steroids?! Let the lazy nitwits tell it. Find out the real "secrets" that separate the best in the world from everyone else, what to eat at every meal, how to increase athleticism, and more, in today's Q&A... Is there a trick for visible abs? [4:13] What to eat at every meal to look, feel, and perform your best. [7:34] Does too little fat crash your hormones? [11:53] Should you do isolation work before compound exercises? [14:56] What's the formula for increasing athleticism? [18:53] These character traits separate the best in the world from everyone else. [21:26] Sponsors LMNT : Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade . Cured Nutrition : Use code RENEGADE at curednutrition.com and save 20% on the highest quality CBD products. Want to work with me to transform your body and mind? Go here now . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-jay-ferruggia-show-836809/episodes/cm-punk-is-on-steroids/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-jay-ferruggia-show-836809/cm-punk-is-on-steroids.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.