# Are Your Best Days Behind You?

Page: https://stenobird.com/podcast/the-jay-ferruggia-show-836809/are-your-best-days-behind-you
Text version: https://stenobird.com/podcast/the-jay-ferruggia-show-836809/are-your-best-days-behind-you.md
Podcast: [The Jay Ferruggia Show](https://stenobird.com/podcast/the-jay-ferruggia-show-836809)
Published: 2025-10-30T15:41:04+00:00
Episode link: https://jasonferruggia.com/are-your-best-days-behind-you/
Audio file: https://traffic.libsyn.com/secure/jasonferruggia/JFS_595_QA_Part_1_Edited.mp3?dest-id=192322
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jay-ferruggia-show-836809/episodes/are-your-best-days-behind-you
Duration seconds: 2340

## Resource

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint . I'm back with another Q&A to help you increase your energy levels, live a life of purpose, and thrive in your 40s, 50s, and beyond... Follow me on Instagram @jayferruggia or shoot me an email at podcast@jasonferruggia.com to get your question answered on a future episode. The one piece of advice that's universal. [3:27] These are non-negotiable for men over 40. [6:14] What to do prevent that mid-afternoon crash. [8:56] This drives me MAD!!! [23:51] Are your best days behind you? [29:28] Sponsors LMNT : Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade . Cured Nutrition : Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. Want to work with me to transform your body and mind? Go here now .

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## Transcript

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