# Too much sleep, or too little?

Page: https://stenobird.com/podcast/the-jas-johal-show-1109190/too-much-sleep-or-too-little
Text version: https://stenobird.com/podcast/the-jas-johal-show-1109190/too-much-sleep-or-too-little.md
Podcast: [The Jas Johal Show](https://stenobird.com/podcast/the-jas-johal-show-1109190)
Published: 2026-05-20T00:44:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/CORU9374797349.mp3
Audio file: https://pdst.fm/e/traffic.megaphone.fm/CORU9374797349.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-jas-johal-show-1109190/episodes/too-much-sleep-or-too-little
Duration seconds: 1038

## Resource

Too much sleep, or too little? Study shows both impact aging Dr. Junhao Wen, assistant professor of radiological sciences at Columbia University Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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