# #1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver

Page: https://stenobird.com/podcast/the-jamie-kern-lima-show-6784664/1-menopause-doctor-masterclass-pt-4-glp1s-losing-belly-fat-live-longer-stronger-now-dr-mary-claire-haver
Text version: https://stenobird.com/podcast/the-jamie-kern-lima-show-6784664/1-menopause-doctor-masterclass-pt-4-glp1s-losing-belly-fat-live-longer-stronger-now-dr-mary-claire-haver.md
Podcast: [The Jamie Kern Lima Show](https://stenobird.com/podcast/the-jamie-kern-lima-show-6784664)
Published: 2026-01-20T05:00:00+00:00
Episode link: https://traffic.megaphone.fm/LIFEISLOVELLC6459505334.mp3?updated=1757449245
Audio file: https://traffic.megaphone.fm/LIFEISLOVELLC6459505334.mp3?updated=1757449245
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JSON: https://stenobird.com/v1/public/podcasts/the-jamie-kern-lima-show-6784664/episodes/1-menopause-doctor-masterclass-pt-4-glp1s-losing-belly-fat-live-longer-stronger-now-dr-mary-claire-haver
Duration seconds: 2067

## Resource

This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why diet culture has gotten it all so wrong for decades, why are you really gaining belly fat and what to do about it, how your changing hormones are impacting you and SO much more! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s, there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified…

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