# William Goodge - #25

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/william-goodge-25
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/william-goodge-25.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-05-08T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/william-goodge-25
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/69fd0b0b2ba0ef2ccaa13afb/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/william-goodge-25
Duration seconds: 5580

## Resource

Ultra runner Will Goodge joins the podcast to break down what it’s really like running across America and Australia, averaging nearly 70 miles a day, surviving on minimal sleep, dealing with accusations of cheating, and pushing the limits of human endurance. 00:00 – Intro 04:00 – Running across America: 3,000+ miles 11:00 – Nutrition, recovery & surviving 16-hour days 16:00 – Team dynamics, breakdowns & mental battles 20:00 – How the body adapts to extreme endurance 24:00 – Running across Australia & breaking records 29:00 – Accusations of cheating & online hate 32:00 – The Speed Project experience 35:00 – Moab 240 & racing against elite ultra runners 42:00 – Why William keeps doing impossible challenges 5% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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