# Paige Dana Summerton - #37

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/paige-dana-summerton-37
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/paige-dana-summerton-37.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-06-19T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/paige-dana-summerton-37
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a305a26cd02369494100e51/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/paige-dana-summerton-37
Duration seconds: 4644

## Resource

Paige Dana joins the podcast to share her journey from professional dancer to content creator, coach, marathon runner, HYROX athlete, and Ironman finisher. We dive into how she built a fitness career online, trained for her first marathon, learned to swim as an adult for an Ironman, balanced coaching with high-level competition, and developed the mindset needed to chase elite performance. 00:00 Intro 01:00 Growing Up Playing Football & Discovering Dance 02:00 Training as a Professional Dancer 04:40 Covid, PT Qualifications & Entering Fitness 09:40 Starting a Food Page & Building Social Media 12:30 First Marathon Journey: London Marathon 21:56 Berlin Marathon & A Huge PB 26:25 Discovering HYROX 29:23 Signing Up for an Ironman Without Being Able to Swim 48:00 HYROX Success, Elite 15 Goals & Athlete Mindset 53:30 Balancing Content Creation With Serious Training 15% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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