# Olympian to co-founder of HYROX | Mo Fuerste | Ep 48

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/olympian-to-co-founder-of-hyrox-mo-fuerste-ep-48
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/olympian-to-co-founder-of-hyrox-mo-fuerste-ep-48.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-07-28T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/olympian-to-co-founder-of-hyrox-mo-fuerste-ep-48
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a67a9fdf14e2f7d750233d2/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/olympian-to-co-founder-of-hyrox-mo-fuerste-ep-48
Duration seconds: 5401

## Resource

In this episode, Jake Dearden sits down with HYROX co-founder and three-time Olympian Mo Fuerste to discuss the story behind HYROX, how it became a global fitness phenomenon, his Olympic career, the future of the sport, and much more. Episodes out every Tuesday & Friday. 00:00 Meet HYROX Co-Founder Mo Fürste 05:15 The Origin Story of HYROX 14:30 Designing the Perfect Race Format 24:45 Why HYROX Never Changes 34:20 The Story Behind the HYROX Name 42:00 Growing HYROX Into a Global Brand 52:30 Judging, Penalties & Fair Competition 1:03:15 Drug Testing & Protecting the Sport 1:14:30 The Future of HYROX & Hybrid Racing 15% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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