# Coach Jonathan Bullough - #20

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/coach-jonathan-bullough-20
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/coach-jonathan-bullough-20.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-04-24T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/coach-jonathan-bullough-20
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/69e68abbd2febdbec9a3104f/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/coach-jonathan-bullough-20
Duration seconds: 9255

## Resource

Todays Podcast episode is with Jake Deardens long time coach Jonathan Bullough. Jonathan Bullough is a movement specialist who’s spent over a decade refining how people train, move, and recover. From the art of perfect movement to the philosophy of never losing, only learning, Jon shares the principles that have shaped his coaching and his life. The pair unpack what it truly takes to stay pain-free, perform at a high level, and find purpose in both victory and failure. 00:00:00 – Intro 00:02:00 – Jon's Background 00:06:30 – Jon’s coaching philosophy 00:10:00 – How fixing movement cured Jake’s chronic pain 00:20:00 – Balancing obsession, loneliness, and purpose as an athlete 00:31:00 – Jon’s athletic past — football, CrossFit, and finding his real calling 00:45:00 – Mindset 01:02:00 – What makes a truly great coach and how to find one 01:38:00 – The three pillars of recovery: food, sleep, and rest balance 5% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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