# Andrew Butchart & Alfie Manthorpe - #29

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/andrew-butchart-alfie-manthorpe-29
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/andrew-butchart-alfie-manthorpe-29.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-05-22T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/andrew-butchart-alfie-manthorpe-29
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a0f2b7dd7997e788c60c499/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/andrew-butchart-alfie-manthorpe-29
Duration seconds: 4641

## Resource

Olympian Andy Butchart and elite runner Alfie Manthorpe joins the podcast to talk marathon disasters, Olympic Village stories, altitude camps, elite running culture, Hyrox potential, and building a new running community in Manchester. From sh*tting yourself mid-race to chasing Olympic dreams. 00:00 – Intro 08:00 – Olympic Village stories, Rio & Tokyo experiences 16:00 – Marathon disasters, injuries & race horror stories 24:00 – Recovering from the marathon & training struggles 32:00 – Altitude camps, Flagstaff & how elites train 40:00 – Building a Manchester running community 48:00 – Training mindset, pressure & staying relaxed 56:00 – Running shoes, gear obsession & recovery 1:04:00 – Hyrox potential & marathon plans 1:12:00 – Future plans 5% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/andrew-butchart-alfie-manthorpe-29/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/andrew-butchart-alfie-manthorpe-29.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.