# Elite Squad w/ Karl Dahl: Ep. 457

Page: https://stenobird.com/podcast/the-j-burden-show-5462215/elite-squad-w-karl-dahl-ep-457
Text version: https://stenobird.com/podcast/the-j-burden-show-5462215/elite-squad-w-karl-dahl-ep-457.md
Podcast: [The J. Burden Show](https://stenobird.com/podcast/the-j-burden-show-5462215)
Published: 2026-04-08T12:00:03+00:00
Episode link: https://www.spreaker.com/episode/elite-squad-w-karl-dahl-ep-457--71170379
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71170379/elite_squad_kd.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-j-burden-show-5462215/episodes/elite-squad-w-karl-dahl-ep-457
Duration seconds: 3637

## Resource

KD: https://www.amazon.com/dp/B0CTV28BH7 https://x.com/CaudilloDa70656 https://t.co/UFCqbWpxhm https://t.co/srzlaYEBsF Fox and Sons: https://www.foxnsons.com/ J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden Patreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/l/ucduc Axios: https://axios-remote-fitness-coaching.kit.com/affiliate ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

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## Transcript

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