# Best of The Intuitive Hour: Learn How to Reset Your Energy

Page: https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932/best-of-the-intuitive-hour-learn-how-to-reset-your-energy
Text version: https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932/best-of-the-intuitive-hour-learn-how-to-reset-your-energy.md
Podcast: [The Intuitive Hour: Awaken Your Inner Voice](https://stenobird.com/podcast/the-intuitive-hour-awaken-your-inner-voice-463932)
Published: 2026-04-30T15:59:25+00:00
Episode link: https://theintuitivehour.podbean.com/e/best-of-the-intuitive-hour-learn-how-to-reset-your-energy/
Audio file: https://mcdn.podbean.com/mf/web/yka5zmifzmacmc4d/TheIntuitiveHourLearningHowToResetYourEnergy.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-intuitive-hour-awaken-your-inner-voice-463932/episodes/best-of-the-intuitive-hour-learn-how-to-reset-your-energy
Duration seconds: 1003

## Resource

Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store. Michelle will talk about boundary tools to maintain a healthy energy field. Be sure to listen in at 13:50 as Michelle offers a simple 5-step exercise to reset your energy.

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## Transcript

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