# Summer Break and Divorce: A Permission Slip to Breathe, Laugh, and Be Present

Page: https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/summer-break-and-divorce-a-permission-slip-to-breathe-laugh-and-be-present
Text version: https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/summer-break-and-divorce-a-permission-slip-to-breathe-laugh-and-be-present.md
Podcast: [The Intuitive Divorce: A Better Divorce for Moms](https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897)
Published: 2026-06-01T10:00:40+00:00
Episode link: https://intuitivedivorce.com/blog/summer-and-divorce-2
Audio file: https://static1.squarespace.com/static/653562695e3deb358019e26f/t/6a14cf62caa8d1692cc959a5/1780763652649/2025-05-26+Summer-Divorce.wav.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-intuitive-divorce-a-better-divorce-for-moms-6713897/episodes/summer-break-and-divorce-a-permission-slip-to-breathe-laugh-and-be-present
Duration seconds: 748

## Resource

School's out — and if you're navigating divorce, the sound of that ice cream truck might feel a little distant right now. This one's your reminder to listen for it anyway. In this episode, I'm handing you a permission slip, mama: to breathe, to laugh, and to be fully present with your kids this summer — even while you're still in the thick of it. - Your kids are feeling everything, even what isn't spoken — and there are specific cues you'll want to know how to read. - The thing most mamas get wrong about overwhelm — and why less is actually more this summer. - Why it's not only okay to take a break from divorce — it might be the most important thing you do all season. - What your inner child already knows that your anxious, over-scheduled self has forgotten. You don't have to agree to be miserable just because you're navigating a divorce. This ending is also a beginning — and it can still have room for belly laughs! — If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help: FREE DIVORCE WORKSHOP BOOK A FREE STRATEGY CALL The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-intuitive-divorce-a-better-divorce-for-moms-6713897/episodes/summer-break-and-divorce-a-permission-slip-to-breathe-laugh-and-be-present/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-intuitive-divorce-a-better-divorce-for-moms-6713897/summer-break-and-divorce-a-permission-slip-to-breathe-laugh-and-be-present.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.