# #56 - Stop Managing Your Time. Introverted Leaders Need to Manage Their Energy.

Page: https://stenobird.com/podcast/the-introverted-leader-beat-imposter-syndrome-to-elevate-your-leadership-get-promoted-7214506/56-stop-managing-your-time-introverted-leaders-need-to-manage-their-energy
Text version: https://stenobird.com/podcast/the-introverted-leader-beat-imposter-syndrome-to-elevate-your-leadership-get-promoted-7214506/56-stop-managing-your-time-introverted-leaders-need-to-manage-their-energy.md
Podcast: [The Introverted Leader: Beat Imposter Syndrome to Elevate Your Leadership & Get Promoted](https://stenobird.com/podcast/the-introverted-leader-beat-imposter-syndrome-to-elevate-your-leadership-get-promoted-7214506)
Published: 2026-04-06T07:00:00+00:00
Episode link: https://art19.com/shows/powerful-introvert
Audio file: https://injector.simplecastaudio.com/02c1dbed-c631-45d7-89ef-fbf7a2ab3ed5/episodes/fb86fdc0-d00d-4ba1-a12b-468286db47af/audio/128/default.mp3?aid=rss_feed&awCollectionId=02c1dbed-c631-45d7-89ef-fbf7a2ab3ed5&awEpisodeId=fb86fdc0-d00d-4ba1-a12b-468286db47af&feed=aq4zCXNH
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Duration seconds: 2204

## Resource

Leadership educator and executive coach Dr. Heidi Kasevich shares why overstimulating environments are quietly burning out introverted leaders — and how her Strength-Stretch-Restore framework helps you lead sustainably from your authentic strengths.

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## Transcript

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