# #452 - Intermittent Fasting For Type 2 Diabetes, Super Power Blood Tests, Biological Age, ADF Fasting, Special Occasions On Down Days, Cardio Vs. Strength Exercise During Fasting, TV Roles We Would Play, And More!

Page: https://stenobird.com/podcast/the-intermittent-fasting-podcast-414095/452-intermittent-fasting-for-type-2-diabetes-super-power-blood-tests-biological-age-adf-fasting-special-occasions-on-down-days-cardio-vs-strength-exercise-during-fasting-tv-roles-we-would-play-and-more
Text version: https://stenobird.com/podcast/the-intermittent-fasting-podcast-414095/452-intermittent-fasting-for-type-2-diabetes-super-power-blood-tests-biological-age-adf-fasting-special-occasions-on-down-days-cardio-vs-strength-exercise-during-fasting-tv-roles-we-would-play-and-more.md
Podcast: [The Intermittent Fasting Podcast](https://stenobird.com/podcast/the-intermittent-fasting-podcast-414095)
Published: 2025-12-20T20:30:00+00:00
Episode link: https://redcircle.com/shows/90b8af9d-4bb6-432b-b686-2133ad335f7e/episodes/5d396c9d-3893-4500-ad26-1a85f28a3d1a
Audio file: https://mgln.ai/e/p1683/audio4.redcircle.com/episodes/5d396c9d-3893-4500-ad26-1a85f28a3d1a/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-intermittent-fasting-podcast-414095/episodes/452-intermittent-fasting-for-type-2-diabetes-super-power-blood-tests-biological-age-adf-fasting-special-occasions-on-down-days-cardio-vs-strength-exercise-during-fasting-tv-roles-we-would-play-and-more
Duration seconds: 3483

## Resource

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