# Episode 448 - Protect Your Singing Mind

Page: https://stenobird.com/podcast/the-intelligent-vocalist-432513/episode-448-protect-your-singing-mind
Text version: https://stenobird.com/podcast/the-intelligent-vocalist-432513/episode-448-protect-your-singing-mind.md
Podcast: [The Intelligent Vocalist](https://stenobird.com/podcast/the-intelligent-vocalist-432513)
Published: 2025-10-28T14:00:00+00:00
Episode link: https://intelligentvocalist.libsyn.com/episode-448-protect-your-singing-mind
Audio file: https://traffic.libsyn.com/secure/intelligentvocalist/Episode_448_-_Protect_Your_Singing_Mind_MP3.mp3?dest-id=315634
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JSON: https://stenobird.com/v1/public/podcasts/the-intelligent-vocalist-432513/episodes/episode-448-protect-your-singing-mind
Duration seconds: 979

## Resource

In this episode of The Intelligent Vocalist , John talks about the unique challenges singers face because the mind and voice are so deeply connected. He shares how stress, perfectionism, comparison, and burnout can creep into your practice and performance, often without you realizing it. Give your mind the same care and attention you give your voice. Episode highlights: Protecting your mental health is just as important as protecting your vocal health. Social media, comparison, and negative self-talk can erode your joy in singing. Rest, balance, and self-compassion keep both the mind and the voice strong. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

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## Transcript

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