# 1 Minute Meditation - You're Looking at Time Itself | Wonder Week Day 6

Page: https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202/1-minute-meditation-you-re-looking-at-time-itself-wonder-week-day-6
Text version: https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202/1-minute-meditation-you-re-looking-at-time-itself-wonder-week-day-6.md
Podcast: [The Instant Alignment: 1 Minute Magic](https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202)
Published: 2026-07-25T10:00:00+00:00
Episode link: https://bleav.com/shows/the-instant-alignment-1-minute-magic/?post_type=gp_podcast_episode&p=189
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/ca436e0c-510e-428e-9403-03bd20865b9b/episodes/f262769e-299d-4500-a618-eb440b8af74a/audio/128/default.mp3?aid=rss_feed&awCollectionId=ca436e0c-510e-428e-9403-03bd20865b9b&awEpisodeId=f262769e-299d-4500-a618-eb440b8af74a&feed=NH_0C9EB
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JSON: https://stenobird.com/v1/public/podcasts/the-instant-alignment-1-minute-magic-7761202/episodes/1-minute-meditation-you-re-looking-at-time-itself-wonder-week-day-6
Duration seconds: 75

## Resource

The starlight you see tonight left its star years, sometimes thousands of years, ago. Day 6 of Wonder Week — a 1-minute meditation on looking up and seeing time itself.

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## Transcript

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