# Can't Tap Out: One Mom on Single Parenting, Perimenopause, and Repair

Page: https://stenobird.com/podcast/the-in-between-years-with-dr-sheryl-7744597/can-t-tap-out-one-mom-on-single-parenting-perimenopause-and-repair
Text version: https://stenobird.com/podcast/the-in-between-years-with-dr-sheryl-7744597/can-t-tap-out-one-mom-on-single-parenting-perimenopause-and-repair.md
Podcast: [The In-Between Years with Dr. Sheryl](https://stenobird.com/podcast/the-in-between-years-with-dr-sheryl-7744597)
Published: 2026-06-03T07:00:00+00:00
Episode link: https://the-in-between-years.simplecast.com/episodes/cant-tap-out-EoziW99d
Audio file: https://pscrb.fm/rss/p/clrtpod.com/m/afp-940002-injected.calisto.simplecastaudio.com/27382d02-97e4-476e-bcb0-b4e11d749e52/episodes/2045878d-7f67-4f50-9e39-779903012e6a/audio/128/default.mp3?aid=rss_feed&awCollectionId=27382d02-97e4-476e-bcb0-b4e11d749e52&awEpisodeId=2045878d-7f67-4f50-9e39-779903012e6a&feed=JYlRjVID
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Duration seconds: 1948

## Resource

A single mom of two navigating perimenopause while raising a teenager and a tween. The hormones. The grief. The "many hats." Dr. Sheryl gets into all of it.

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## Transcript

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