# (Detox 101 Series) Where Do I Start? Beginners Guide #solo Page: https://stenobird.com/podcast/the-ideal-day-podcast-with-adam-parker-181659/detox-101-series-where-do-i-start-beginners-guide-solo Text version: https://stenobird.com/podcast/the-ideal-day-podcast-with-adam-parker-181659/detox-101-series-where-do-i-start-beginners-guide-solo.md Podcast: [The Ideal Day Podcast with Adam Parker](https://stenobird.com/podcast/the-ideal-day-podcast-with-adam-parker-181659) Published: 2026-04-23T05:00:00+00:00 Episode link: https://youridealday.libsyn.com/detox-101-series-where-do-i-start-beginners-guide-solo-0 Audio file: https://traffic.libsyn.com/secure/youridealday/Detox_101_Series_Where_Do_I_Start_Beginners_Guide_0426.mp3?dest-id=1168370 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-ideal-day-podcast-with-adam-parker-181659/episodes/detox-101-series-where-do-i-start-beginners-guide-solo Duration seconds: 1457 ## Resource Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) ๐Ÿ“ฒ Let's Connect: Instagram | @idealdayadam YouTube | @idealdayadam ๐Ÿ“ž Ready To Talk Detox? Book A Free Strategy Session ๐Ÿ’กโ€‹ โ€‹Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off) ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-ideal-day-podcast-with-adam-parker-181659/episodes/detox-101-series-where-do-i-start-beginners-guide-solo/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-ideal-day-podcast-with-adam-parker-181659/detox-101-series-where-do-i-start-beginners-guide-solo.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.