# Think Like David Goggins - Hypnosis To Be Unstoppable - Modelling Excellence Monday

Page: https://stenobird.com/podcast/the-hypnotist-1228841/think-like-david-goggins-hypnosis-to-be-unstoppable-modelling-excellence-monday
Text version: https://stenobird.com/podcast/the-hypnotist-1228841/think-like-david-goggins-hypnosis-to-be-unstoppable-modelling-excellence-monday.md
Podcast: [The Hypnotist](https://stenobird.com/podcast/the-hypnotist-1228841)
Published: 2026-06-01T14:49:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-hypnotist/episodes/Think-Like-David-Goggins---Hypnosis-To-Be-Unstoppable---Modelling-Excellence-Monday-e3k6aql
Audio file: https://traffic.megaphone.fm/APO4795979352.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-hypnotist-1228841/episodes/think-like-david-goggins-hypnosis-to-be-unstoppable-modelling-excellence-monday
Duration seconds: 3039

## Resource

What if you could think like the world's toughest human? Not admire it from a distance. Not read about it. Actually run the same internal patterns — the beliefs, the strategies, the way he processes doubt, discomfort, and the voice that says stop. That's what this episode is. One of the foundational ideas in NLP is that anything any human being can do can be elicited, modelled, and replicated. If you can identify how someone thinks at their best — the structure beneath the performance — you can hand that as a shortcut to anyone willing to step into it. Success leaves clues. Hypnosis is how we install them. In this first Modelling Excellence Monday session, Adam takes seven core principles from the philosophy of David Goggins — retired Navy SEAL, ultramarathon world record holder, and one of the most followed voices on mental toughness on the planet — and builds a deep hypnosis session around them so you can begin running those same patterns from the inside out. The Seven Principles Modelled in This Session: The 40% Rule — When your mind says stop, you're only 40% of the way there The Accountability Mirror — Brutal honesty with yourself, no excuses, no stories Callous the Mind — Discomfort is not the enemy, it is the training ground The Cookie Jar — Pull strength from everything you've already survived Take Souls — Use doubt and disbelief as fuel Build the Savage — Motivation is unreliable; discipline is the system that runs when it isn't Never Finished — The quest for greatness is unending How to Use This Episode Find somewhere quiet, put your headphones in, and give yourself 45 minutes where you won't be disturbed. Lying down is fine. Eyes closed. Just follow Adam's voice. You don't need to believe it will work. You just need to show up. Who Should Adam Model Next? Mo…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-hypnotist-1228841/episodes/think-like-david-goggins-hypnosis-to-be-unstoppable-modelling-excellence-monday/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-hypnotist-1228841/think-like-david-goggins-hypnosis-to-be-unstoppable-modelling-excellence-monday.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.