# Hypnosis to Stop Trying to Be Productive — Start Building Skills That Actually Change Your Life

Page: https://stenobird.com/podcast/the-hypnotist-1228841/hypnosis-to-stop-trying-to-be-productive-start-building-skills-that-actually-change-your-life
Text version: https://stenobird.com/podcast/the-hypnotist-1228841/hypnosis-to-stop-trying-to-be-productive-start-building-skills-that-actually-change-your-life.md
Podcast: [The Hypnotist](https://stenobird.com/podcast/the-hypnotist-1228841)
Published: 2026-04-26T12:14:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-hypnotist/episodes/Hypnosis-to-Stop-Trying-to-Be-Productive--Start-Building-Skills-That-Actually-Change-Your-Life-e3ig091
Audio file: https://traffic.megaphone.fm/APO9511886402.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hypnotist-1228841/episodes/hypnosis-to-stop-trying-to-be-productive-start-building-skills-that-actually-change-your-life
Duration seconds: 1985

## Resource

Adam works with a client who was stressed trying to accomplish more, yet feeling overwhelmed, so Adam helps them to focus on building competence and skills rather than just focus on doing more and risking burnout. 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 ⁠⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn'tA free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 ⁠⁠⁠Register for the free webinar ⁠⁠⁠ 🌀 22 Free Hypnosis Downloads — Worth £220 Studio-quality sessions you can save and listen to anytime. Just the hypnosis, no podcast packaging. 👉 ⁠⁠⁠⁠⁠⁠Claim your 22 free downloads⁠⁠⁠⁠⁠⁠ 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 ⁠⁠⁠ ⁠⁠⁠Start the free course⁠⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 ⁠⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠⁠ 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 ⁠⁠⁠⁠⁠⁠Book a 30-minute consultation⁠⁠⁠⁠⁠⁠ 🧠 ⁠⁠⁠⁠⁠⁠Explore private sessions & pricing (GBP & USD)⁠⁠⁠⁠⁠⁠ 📲 Connect With Adam 🔗 ⁠⁠⁠⁠⁠⁠All links⁠⁠⁠⁠⁠⁠ | 📧 ⁠⁠⁠⁠⁠⁠adam@adamcox.co.uk⁠⁠⁠⁠⁠⁠ | 📷 ⁠⁠⁠⁠⁠⁠@adamcoxofficial⁠⁠⁠⁠⁠⁠ Tags: The Hypnotist, The Hypnotist podcast, Adam Cox, Adam Cox hypnotherapist, Adam Cox hypnosis, hypnosis, hypnotherapy, clinical hypnotherapy, guided hypnosis, hypnosis session, hypnotic tra…

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