# Hypnosis to Sleep or Power Nap for a New Mother on High Alert

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Text version: https://stenobird.com/podcast/the-hypnotist-1228841/hypnosis-to-sleep-or-power-nap-for-a-new-mother-on-high-alert.md
Podcast: [The Hypnotist](https://stenobird.com/podcast/the-hypnotist-1228841)
Published: 2026-06-28T19:29:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-hypnotist/episodes/Hypnosis-to-Sleep-or-Power-Nap-for-a-New-Mother-on-High-Alert-e3lcs7v
Audio file: https://anchor.fm/s/1088a39d8/podcast/play/122105535/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F426980447-44100-2-642326828bec5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hypnotist-1228841/episodes/hypnosis-to-sleep-or-power-nap-for-a-new-mother-on-high-alert
Duration seconds: 1538

## Resource

Adam helps a client who has recently become a first-time mother to feel relaxed and calm enough to sleep well and to slow down racing thoughts. Adam helps them to give themselves the option without the obligation of naps if their body feels the need to use them. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: ⁠⁠⁠https://courses.adamcox.co.uk/workwithadam ⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register for the free webinar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌀Watch Adam's 10 Favourite Hypnosis Sessions Watch Adam's Favourite Hypnosis sessions here: 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/top10 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start the free course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 30-minute consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore private sessions & pricing (GBP & USD)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📲 Connect With Adam 🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | 📧 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adam@adamcox.co.…

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