# Bring it On - Hypnosis to Defy Anxiety for Good

Page: https://stenobird.com/podcast/the-hypnotist-1228841/bring-it-on-hypnosis-to-defy-anxiety-for-good
Text version: https://stenobird.com/podcast/the-hypnotist-1228841/bring-it-on-hypnosis-to-defy-anxiety-for-good.md
Podcast: [The Hypnotist](https://stenobird.com/podcast/the-hypnotist-1228841)
Published: 2026-04-19T20:23:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/the-hypnotist/episodes/Bring-it-On---Hypnosis-to-Defy-Anxiety-for-Good-e3i3jnd
Audio file: https://traffic.megaphone.fm/APO3335473930.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hypnotist-1228841/episodes/bring-it-on-hypnosis-to-defy-anxiety-for-good
Duration seconds: 1593

## Resource

Adam works with a client who had anxiety at the idea of doing presentations and public speaking. Adam helps them tap into a 'bring it on' mentality to utilise the law of reverse effect. Rather than trying or hoping not to get anxious, the attitude is, bring it on - I can handle it! 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 ⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn'tA free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 ⁠⁠Register for the free webinar ⁠⁠ 🌀 22 Free Hypnosis Downloads — Worth £220 Studio-quality sessions you can save and listen to anytime. Just the hypnosis, no podcast packaging. 👉 ⁠⁠⁠⁠⁠Claim your 22 free downloads⁠⁠⁠⁠⁠ 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 ⁠⁠⁠ ⁠⁠Start the free course⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 ⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠ 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 ⁠⁠⁠⁠⁠Book a 30-minute consultation⁠⁠⁠⁠⁠ 🧠 ⁠⁠⁠⁠⁠Explore private sessions & pricing (GBP & USD)⁠⁠⁠⁠⁠ 📲 Connect With Adam 🔗 ⁠⁠⁠⁠⁠All links⁠⁠⁠⁠⁠ | 📧 ⁠⁠⁠⁠⁠adam@adamcox.co.uk⁠⁠⁠⁠⁠ | 📷 ⁠⁠⁠⁠⁠@adamcoxofficial⁠⁠⁠⁠⁠ Tags: The Hypnotist, The Hypnotist podcast, Adam Cox, Adam Cox hypnotherapist, Adam Cox hypnosis, hypnosis, hypnotherapy, clinical hypnotherapy…

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## Transcript

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