# Episode 152 - “I Just Trusted My Body” – Kyla’s Birth Story Page: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-152-i-just-trusted-my-body-kyla-s-birth-story Text version: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-152-i-just-trusted-my-body-kyla-s-birth-story.md Podcast: [The Hypnobirthing Podcast](https://stenobird.com/podcast/the-hypnobirthing-podcast-744261) Published: 2026-05-18T05:30:00+00:00 Episode link: https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-152-i-just-trusted-my-body-kylas-birth-story Audio file: https://sphinx.acast.com/p/open/s/6932d996091aba0a6111efe2/e/69f1fd93ae2fba210fb75376/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-152-i-just-trusted-my-body-kyla-s-birth-story Duration seconds: 3387 ## Resource Today I’m joined by Kyla, who shares her journey of pregnancy and birth after relocating to Australia. We talk about what it’s like being away from family, how she approached her birth preparation, and the role hypnobirthing played in helping her feel calm and in control. Her story is such an empowering one. Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here . o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-152-i-just-trusted-my-body-kyla-s-birth-story/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-152-i-just-trusted-my-body-kyla-s-birth-story.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.